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Latest Articles

Top Nutrition Predictions for 2018!

Several food and nutrition trends were in the spotlight this year, including the continued rise of plant-based diets, non-dairy ice creams and superfoods that are blasts from the past — legumes, apples and cabbage. It can be easy to experience nutrition whiplash in...

6 Ways to Reduce Behavioral Triggers for Alzheimer’s

There are changes we can make to the home environment to reduce confusion or triggering difficult behaviors for family members with Alzheimer’s disease. 1. Check the lighting in the house to reduce glare (reflections off a shiny kitchen counter top, for example) and...

Caregiving: Taking Care of You is Rule #1

November is National Family Caregivers Month. Approximately 43.5 million caregivers have provided unpaid care to an adult or child in the last 12 months. [National Alliance for Caregiving and AARP). About 34.2 million Americans have provided unpaid care to an adult...

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