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How to Get Started With Chair Yoga
Seniors often struggle to find the right type of exercise that’s easy on the joints and not too rigorous. Low-impact exercise is essential for seniors to stay in good health - as well as get other benefits. However, other low-impact options such as swimming have...
Taste, Smell and Safety
Have you ever noticed how bland even spicy food can taste when your nose is stuffed up? That’s because your senses of taste and smell are intertwined. Taste buds don’t only reside in your mouth and throat; they also line the passage leading from your mouth to your...
Congratulations 2020 NAHB Designees and Educator of the Year
The 2020 NAHB Designees and Educator of the Year awards honors housing professionals who have displayed notable professionalism as NAHB designation holders and those who have excelled in teaching NAHB education courses. This year two of those awarded are esteemed...
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