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Caregivers and Exercise – Take Time for Yourself
Are you a caregiver providing support for a spouse, friend, or relative? As we say in the Family Caregiver ESSENTIALS™ course, taking care of yourself is one of the most important things you can do as a caregiver. Even though it can be a challenge, take sure you are...
Canes and Walkers Make Falls More Likely As Dementia Progresses
If you have encountered a rehabilitation team during your life, whether it is for your loved one, or for yourself, you have experienced them issuing a walker or a cane to assist with balance during recovery of injury or illness. As we age, it may even become part of...
Older Americans Month (OAM) 2019
Every May, the Administration for Community Living leads the nation’s observance of Older Americans Month (OAM). The 2019 theme, Connect, Create, Contribute, encourages older adults and their communities to: Connect with friends, family, and services that support...
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