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Tips for Fall-Proofing a Home

Six out of every 10 falls happen at home, where we spend much of our time and tend to move around without thinking about our safety. Many of these falls could be prevented by making simple changes. Below are some simple steps that you can take to help reduce falls...

February is Heart Health Month

Heart disease is the leading cause of death in the United States. Fortunately, it is largely preventable and there are many things people can do to reduce their risk, such as being more active. Research shows that physical activity can reduce the risk of heart disease...

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