World Elder Abuse Awareness Day (WEAAD)

 

World Elder Abuse Awareness Day (WEAAD) was launched by the International Network for the Prevention of Elder Abuse and the World Health Organization at the United Nations. The purpose of WEAAD is to provide an opportunity for communities around the world to promote a better understanding of abuse and neglect of older persons by raising awareness of the cultural, social, economic and demographic processes affecting elder abuse and neglect.

Every year on June 15, World Elder Abuse Awareness Day (WEAAD) is commemorated in America and around the world. Through WEAAD, we raise awareness about the millions of older adults who experience elder abuse, neglect, and financial exploitation. As many as 1 in 10 older Americans are abused or neglected each year and only 1 in 14 cases of elder abuse ever comes to the attention of authorities. Older Americans are vital, contributing members of our society and their abuse or neglect diminishes all of us. WEAAD reminds us that, as in a just society, all of us have a critical role to play to focus attention on elder justice.

 

The Administration for Community Living (ACL), along with federal and aging partners, invite you to join them in Lifting up Voices for World Elder Abuse Awareness Day 2019, a theme that is centered on unifying the shared values of elder justice and responding to violence against women to bring to the forefront the lived experiences of older people around the globe. This year, we invite you to join us and other organizations and communities across the country in using the collection of special Lifting up Voices outreach and campaign tools (including an action guide with sample social media posts and graphics), incorporating the Lifting up Voices theme in your community.

 

The National Center on Elder Abuse (NCEA) serves as a national resource center dedicated to engaging and empowering older people so that they may be an advocate for themselves and their communities. We recognize that it is up to all of us, as a community to ensure the right social structures are in place so people can remain connected to their communities and to society as a whole, reducing the likelihood of abuse. Through evidence based policies, initiatives, education and civic engagement, we can create a sturdy social structure that can support us as we grow older. First established by the U.S. Administration on Aging (AoA) in 1988 as a national elder abuse resource center, the NCEA was granted a permanent home at AoA in the 1992 amendments made to Title II of the Older Americans Act.

To carry out its mission, the NCEA disseminates elder abuse information to professionals and the public, and provides technical assistance and training to states and to community-based organizations. The NCEA:

  • Makes news and resources available on-line and an easy-to-use format;
  • Collaborates on research;
  • Provides training;
  • Identifies and provides information about promising practices and interventions;
  • Operates a listserve forum for professionals;
  • Provides subject matter expertise on program development.

 

 

 

 

The History Of Flag Day

 

The Fourth of July was traditionally celebrated as America’s birthday, but the idea of an annual day specifically celebrating the Flag is believed to have first originated in 1885. BJ Cigrand, a schoolteacher, arranged for the pupils in the Fredonia, Wisconsin Public School, District 6, to observe June 14 (the 108th anniversary of the official adoption of The Stars and Stripes) as ‘Flag Birthday’. In numerous magazines and newspaper articles and public addresses over the following years, Cigrand continued to enthusiastically advocate the observance of June 14 as ‘Flag Birthday’, or ‘Flag Day’.

 

On June 14, 1889, George Balch, a kindergarten teacher in New York City, planned appropriate ceremonies for the children of his school, and his idea of observing Flag Day was later adopted by the State Board of Education of New York. On June 14, 1891, the Betsy Ross House in Philadelphia held a Flag Day celebration, and on June 14 of the following year, the New York Society of the Sons of the Revolution, celebrated Flag Day.

 

Following the suggestion of Colonel J Granville Leach (at the time historian of the Pennsylvania Society of the Sons of the Revolution), the Pennsylvania Society of Colonial Dames of America on April 25, 1893 adopted a resolution requesting the mayor of Philadelphia and all others in authority and all private citizens to display the Flag on June 14th. Leach went on to recommend that thereafter the day be known as ‘Flag Day’, and on that day, school children be assembled for appropriate exercises, with each child being given a small Flag.

 

Two weeks later on May 8th, the Board of Managers of the Pennsylvania Society of Sons of the Revolution unanimously endorsed the action of the Pennsylvania Society of Colonial Dames. As a result of the resolution, Dr. Edward Brooks, then Superintendent of Public Schools of Philadelphia, directed that Flag Day exercises be held on June 14, 1893 in Independence Square. School children were assembled, each carrying a small Flag, and patriotic songs were sung and addresses delivered.

 

In 1894, the governor of New York directed that on June 14 the Flag be displayed on all public buildings. With BJ Cigrand and Leroy Van Horn as the moving spirits, the Illinois organization, known as the American Flag Day Association, was organized for the purpose of promoting the holding of Flag Day exercises. On June 14th, 1894, under the auspices of this association, the first general public school children’s celebration of Flag Day in Chicago was held in Douglas, Garfield, Humboldt, Lincoln, and Washington Parks, with more than 300,000 children participating.

 

Adults, too, participated in patriotic programs. Franklin K. Lane, Secretary of the Interior, delivered a 1914 Flag Day address in which he repeated words he said the flag had spoken to him that morning: “I am what you make me; nothing more. I swing before your eyes as a bright gleam of color, a symbol of yourself.”

Inspired by these three decades of state and local celebrations, Flag Day – the anniversary of the Flag Resolution of 1777 – was officially established by the Proclamation of President Woodrow Wilson on May 30th, 1916. While Flag Day was celebrated in various communities for years after Wilson’s proclamation, it was not until August 3rd, 1949, that President Truman signed an Act of Congress designating June 14th of each year as National Flag Day.

 

 

http://www.usflag.org/history/flagday.html

 

 

 

Aging Safely in Place

Illustration by Lara Harwood

 

Fritzi Gros-Daillon, Director of Education and Advocacy at Age Safe® America and graduate of the Columbia Business School discusses aging safely in place in a recent Columbia Business magazine article entitled: The New Old, written by Sara Cravatts. Here is an excerpt.

 

By 2030, one in every five residents in the US will be over the age of 65. It’s the first time in the nation’s history that older people are projected to outnumber children. With the average life expectancy now at 78.7 years, there’s a growing need for increased resources. While some experts worry that housing, transportation, and healthcare infrastructures aren’t prepared, many businesses are looking at the country’s shifting demographics as an opportunity and see what’s known as the longevity economy— valued at $7.6 trillion—as a place for growth.

 

Among the chief concerns for aging Americans is ensuring that they or their loved ones have somewhere safe to live. Most people prefer to age in their own homes and communities, but many are not prepared, says Fritzi Gros-Daillon, MS ’81, director of education and advocacy at Age Safe America. “An AARP survey showed that about 85 percent of people want to age in place and 90 percent have done nothing to get ready,” she says.

 

Key to aging in place is preventing falls, the most common cause of injury among the elderly. The Centers for Disease Control and Prevention estimates that by 2020, the costs related to injuries sustained from falls will rise to $60 billion annually. Gros-Daillon ticks off the list of home modifications people should make—building ramps, installing voice-activated lights, and putting in grab bars, especially in bathrooms. “Grab bars are the new seat belts,” says Gros-Daillon. “You may not want it, but everybody needs one.”

 

Age Safe America, is a training, advocacy, and consulting organization that serves as a hub for people or small businesses looking to enter the home-safety industry. Companies like Age Safe America are springing up in response to the booming longevity economy; 83 percent of US household wealth is held by people over the age of 50, and members of the older population are willing to spend their money on ensuring that they can age comfortably. “With the longevity economy, the purchasing power of baby boomers is going to shift,” Gros-Daillon says. “It’s not just about ski trips anymore.”

 

Read the full article here: https://www8.gsb.columbia.edu/articles/columbia-business/new-old

 

 

 

 

Memorial Day 2019

Memorial Day 2019 occurs on Monday, May 27. Originally known as Decoration Day, it originated in the years following the Civil War and became an official federal holiday in 1971. Memorial Day is much more than just a three-day weekend, an excellent occasion for a backyard barbecue, and a chance to get the year’s first sunburn. Memorial Day is where we honor and pay tribute to the many brave generations who have fallen. All gave some, some gave all.

Memorial Day is a time to remember and honor those many heroes who have given so much to secure the freedoms we today take for granted here in the U.S. Many Americans observe Memorial Day by visiting cemeteries or memorials, holding family gatherings and participating in parades. Unofficially, it marks the beginning of the summer season.

 

Have a safe, happy and meaningful Memorial Day weekend, from Age Safe® America.

Starting a Walking Club for Older Adults

 

Please check out the just released Walking Clubs Toolkit from Go4Life which provides tips and techniques to help start and sustain a walking club for adults 50+.  Walking is a wonderful way for older adults to be physically active! It’s easy, it’s free, it’s relatively risk-free, and it doesn’t require costly equipment, a gym membership, or training. In fact, according to the Centers for Disease Control and Prevention, more people than ever are walking for physical activity. Walking is the most popular aerobic activity.

 

Walking is great exercise and when done briskly over time, it can build endurance—helping older adults walk farther, faster, or uphill. It also may make everyday activities such as gardening, shopping, or playing a sport easier. The goal is to achieve at least 30 minutes of moderate-intensity endurance activity on most, if not all, days of the week.

 

Benefits of Walking Clubs

By starting a walking club, you are offering numerous benefits to older adults.

  • Health Benefits! When done regularly, walking at a brisk pace may offer these benefits:
    • lower the risk of high blood pressure
    • strengthen bones and muscles
    • burn more calories
    • lift moods
  • Accountability! Membership in a walking club may motivate older adults to stick with this form of exercise because they know others are counting on their participation.
  • Social connections! The social connections made in walking clubs can also offer older people a sense of wellbeing, emotional mental health, and a way to avoid a decline in overall health that can come with loneliness and depression (PDF, 2.6MB).
  • Safety in numbers! A walking club may also provide a way to be active for older adults who are reluctant to walk alone.

This Go4Life Walking Clubs Toolkit provides tips for those interested in starting and sustaining a walking club for older adults. The recommendations presented here were obtained from a variety of trusted sources at the National Institutes of Health, the US Centers for Disease Control and Prevention, the US Surgeon General, and our national and local Go4Life partners with expertise in developing and conducting walking clubs. A list of these resources may be found under the “Helpful Resources” section of this toolkit.

 

The toolkit incorporates the ideas and suggestions of partners who volunteered for the Go4Life Walking Clubs mini-project last fall, and it’s a wonderful example of partner collaboration and input!

The following Go4Life partners provided input into the development of this toolkit.

 

Please consider using the toolkit as a guide to start a walking club in your community. In fact, starting a club might be a great way to mark Go4Life Month in September.

 

CLICK: Sample Workouts: Getting Fit for Life

 

 

 

Caregivers and Exercise – Take Time for Yourself

caregivers exercise

 

Are you a caregiver providing support for a spouse, friend, or relative? As we say in the Family Caregiver ESSENTIALS™ course, taking care of yourself is one of the most important things you can do as a caregiver. Even though it can be a challenge, take sure you are making time for yourself, eating healthy foods, and being active.  Finding some time for regular exercise can be very important to your overall physical and mental well-being.

Physical activity can help reduce feelings of depression and stress and help you improve your health and prevent chronic diseases. Making a plan and getting exercise onto the schedule with all the other activities can help make it happen.

Here are some ways for caregivers to be physically active:

  • Take exercise breaks throughout the day. Try three 10-minute “mini-workouts” instead of 30 minutes all at once, especially to get the reminder of its importance.
  • Make an appointment with yourself to exercise. Set aside specific times and days of the week for physical activity.
  • Exercise with a friend and get the added benefit of emotional support.
  • Ask for help at home so you can exercise. Getting the respite for yourself is invaluable.
  • If possible, find ways to be active with the person you’re caring for. Both of you can benefit from physical activity!

 

Time to move in the right direction this spring season! Here are some ideas to get you started.

  • Now that spring is here, it’s a great time to get outside. Try these fun activities from Go4Life to get moving that won’t cost you a dime.
  • Spring is a great time to get outdoors! Find new, safe, fun activities fromGo4Life.