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Age Safe® America | Senior Home Safety | Aging in Place
  • Home
  • About
    About Us
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    Age Safe® In The Media
    Contact Us
  • What We Do
    Age Safe® America
    Connect Today!Become a member
    Training
    SHSS Certification
    Become an Advisor
    Aging in Place ESSENTIALS®
    Grab Bar Training
    Services
    Registry
    Aging in Place Referrals
    Age Safe® APPROVED
    Home Safety Assessments
    Membership
    Membership
    Code of Conduct
    Background Screening
  • Fall Prevention
    Age Safe® America
    Connect Today!Become a member
    Fall Prevention
    Fall Prevention
    Fall Statistics and Solutions
    Age Safely
    Home Modifications
    Senior Home Safety
    Home Safety Tips for Seniors
    Age Safe® at Home
    Bathtub Modifications for Seniors
    Senior Home Safety Specialist
    What Does SHSS Stand For?
    Advocacy
    Age Safe® Pharmacy Program
    Home Modification for
    Accessibility Act of 2022
    Aging America
    Grab Bars No Excuse!
    Childproof Your Home
    Senior Financial Abuse
    Go4Life®
    Crime Prevention
    Home Safety is ESSENTIAL!
    Senior Home Safety Advisor
  • Products
    Age Safe® Store
    Medical Alert Products
    Age Safe® Bookshelf
    Age Safe® Innovation
  • Resources
    Age Safe® America
    Connect Today!Become a member
    Resources & Videos
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    State Aging Resources
    Age Safe® Podcast
    Age in Place Videos
    Grab Bar Installation
    21 Chair Exercises
    Helpful Information
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    Find a Certified Home Safety Specialist
    How to Start a Senior Home Safety Consulting Business
    How to Grow an Aging in Place Advisor Business
  • Articles
  • OFF MENU
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stroke
How to Identify the Signs of Stroke and Act Fast
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Aging ParentsAging-in-PlaceCaregivingHealth and NutritionSenior Home Safety

How to Identify the Signs of Stroke and Act Fast

The sudden onset of stroke symptoms can happen to anyone at any time, making education about the signs and symptoms of a “brain attack” the first line of defense to stroke prevention. “I’m a fanatical fan of football, so you...
November 24, 2021
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Starting a Walking Club for Older Adults
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Aging ParentsAging-in-PlaceFall PreventionHealth and Nutrition

Starting a Walking Club for Older Adults

Please check out the just released Walking Clubs Toolkit from Go4Life which provides tips and techniques to help start and sustain a walking club for adults 50+.  Walking is a wonderful way for older adults to be physically active! It’s easy, it’s free,...
May 22, 2019
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Caregivers and Exercise – Take Time for Yourself
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Aging ParentsAging-in-PlaceCaregivingFall PreventionHealth and NutritionSenior Home Safety

Caregivers and Exercise – Take Time for Yourself

Are you a caregiver providing support for a spouse, friend, or relative? As we say in the Family Caregiver ESSENTIALS™ course, taking care of yourself is one of the most important things you can do as a caregiver. Even though it...
May 8, 2019
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American Heart Month
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Aging ParentsAging-in-PlaceCaregivingHealth and Nutrition

American Heart Month

February is American Heart Month and this year’s theme is “Our hearts are healthier together.” Research has shown that having social support and personal networks makes getting regular physical activity, eating healthy, losing weight, and quitting smoking easier. During American...
February 12, 2019
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Improve Brain Power With These 10 Foods
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Aging ParentsAging-in-PlaceFall PreventionHealth and NutritionSenior Home Safety

Improve Brain Power With These 10 Foods

What you eat has a great effect on how you live your daily life. Those who consume fatty foods and refined sugars are more likely to suffer memory issues and lethargy, while a highly nutritious diet helps keep us sharp,...
July 16, 2018
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February is Heart Health Month
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Aging ParentsFall PreventionHealth and NutritionSenior Home Safety

February is Heart Health Month

Heart disease is the leading cause of death in the United States. Fortunately, it is largely preventable and there are many things people can do to reduce their risk, such as being more active. Research shows that physical activity can...
February 3, 2018
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How Can I Increase the Amount of Fiber in my Diet?
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Aging ParentsAging-in-PlaceHealth and NutritionSenior Home Safety

How Can I Increase the Amount of Fiber in my Diet?

  Fruits and Vegetables Eat at least five servings of fruits and vegetables each day. Fresh fruit is slightly higher in fiber than canned. Eat the peel whenever possible — it’s easier than peeling or eating around it. Have fresh...
August 22, 2017
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Reasons to Drink Water
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Aging ParentsAging-in-PlaceHealth and Nutrition

Reasons to Drink Water

We can survive for a month without food but only about four days without water. Water is second only to oxygen in its importance to life. Everyone needs to get enough liquid each day to keep the body working properly....
May 31, 2017
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Best Way to Spot a Stroke F.A.S.T.
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Aging ParentsAging-in-PlaceFall PreventionHealth and NutritionSenior Home Safety

Best Way to Spot a Stroke F.A.S.T.

F.A.S.T. is an easy way to remember the sudden signs of stroke. When you can spot the signs, you’ll know that you need to call 9-1-1 for help right away. F.A.S.T. is: – Face Drooping Does one side of the...
February 22, 2017
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